Early morning work
Start your day with purpose and an edge. Our early morning basketball training is designed for dedicated athletes who want to sharpen their skills, improve conditioning, and build confidence before the school day begins. Small-group instruction, high-intensity reps, and a disciplined environment ensures measurable growth.
Offense
Footwork, Cutting, Ball handling, Passing, Shooting
Defense
Footwork, On-ball responsibility, Off-ball responsibility
Intangibles
Pace, Communication, In-game reads, Conditioning, Muscular strength, Mental toughness, Confidence
We serve Elementary to High School Athletes in separate sessions
Elementary to middle school sessions (8 years old and older) are held on Mondays and Wednesdays.
High school sessions (Grades 9 - 12) are held on Tuesdays and Thursdays.
Not suitable for beginners
Capped at 9 participants
Sibling discount available
Potential Bonus Days when schools are closed for students (holidays', planning days, etc.)
Drop-ins available
Each athlete needs to bring their own ball
We train in Upper Marlboro at a facility that requires a separate membership that typically costs as low as $10/month.