At TrueFIT, your child can build strength and confidence in a safe, encouraging space where they’re free to just be a kid.
🎉 Skills & Drills After-School Program 🎉
Whether your child, ages 5 - 13, is a budding athlete or just needs to move, we create a positive, high-energy space where they’ll build:
🔹 Endurance through fun cardio games
🔹 Strength with bodyweight and resistance exercises
🔹 Agility & coordination with skill-based drills
Elite sports performance training for youth and young adults in the DMV.
Whether you’re a parent looking to help your child get faster, stronger, and more confident—or a young athlete chasing your next level—our programs are built to deliver real results, safely and efficiently.
What We Offer:
🏃🏾♂️ Skill Specific Training
💪🏾 Strength & Conditioning
🧠 Discipline & Accountability Coaching
📅 Flexible training options to fit busy schedules
At TrueFIT Summer Camp, we believe childhood summers should be active, joyful, and full of real-life experiences. While other camps rely on screens to fill the day, we keep things simple—and more meaningful.
What Makes Us Different
🌿 Very Limited Tech Use: Our campers spend their days outside—not on screens.
🚌 Field Trips They’ll Remember: Outings that are fun, educational, and full of surprises.
❤️ Truly Caring Staff: Our team is handpicked for their passion, energy, and dedication to helping kids thrive.